Michael Karsz


QUIT SMOKING
now with help from our experts

Finding the perfect time to Quit Smoking is always going to be hard. There is no time like now!

It’s a “BIG CALL” for anyone addicted to nicotine through regular smoking from a social smoking addiction (when you are out with friends) or a whole pack a day  regular habit which is ruining your health and setting you back financially.

When you have made the firm decision to stop it’s one of the best things that you will ever do for yourself and your family.

The act of smoking is both a psychological habit as well as a physical addiction. It’s often a daily ritual which we look forward to which psychologically tells your brain that it’s in a relaxing mode and relieving stress.

At the same time the nicotine from the cigarettes being smoked provides a temporary, and very addictive, high.

Stopping a regular supply of nicotine will cause bodily withdrawal symptoms and cravings. In order to successfully quit smoking it’s necessary to look at both the habit and addiction.

Jon Ravech Pharmacy recently added a QUIT SMOKING section to its pharmacy layout and has stocked it with the best range of medications and aids available on today’s markets.

But the right medication isn’t always enough. Often when you are going through the withdrawal effect of smoking you need the right information and encouraging words from people who are trained in advising you on the CORRECT WAYS TO QUIT SMOKING.

We promote the QUIT SMOKING CAMPAIGN

  

QUIT SMOKING HINT...Use a Nicotine substitute like Gum or the brand new Nicorette Quick Mist (ABOVE) which delivers a metered dose which is strong enough to keep the smoking demons away!

Our Pharmacy is equipped as a fully-fledged QUIT SMOKING campaign outlet.

Professional Pharmacist advice is free and always available to help assist with your quit smoking plan.

Ask for some confidential advice when you are next in the pharmacy and we can help you draw up the right kind of quitting plan that is tailored  JUST for you.

Just look at this list of GREAT HEALTH POSITIVES that you can achieve when you QUIT SMOKING

• You will feel healthier and have more energy, whiter teeth, and fresher breath.
• You will lower your risk of developing cancer, heart attacks, strokes, early death, cataracts, and skin wrinkles.
• You will make partners, friends, and family proud of you.
• You will no longer expose and child (  mine or my Grandchildren/relatives) or other children to the dangers of my personal second-hand smoke.
• You will have a healthier baby (If you or your partner is pregnant).
• You will have more money to spend.
• You won't have the constant nagging worry: "When will I next get to smoke?"

Start your stop smoking plan with START

S = Set a quit date.

T = Tell family, friends, and co-workers that you plan to quit.

A = Anticipate and plan for the challenges you'll face while quitting.

R = Remove cigarettes and other tobacco products from your home, car, and work.

T = Talk to your doctor or pharmacist about getting help to quit.